My practice offers heart-led therapy and a tender place to land. Your body holds profound wisdom and my work aims to honor that. I incorporate modalities such as EMDR and IFS (parts work) to help you resolve painful parts of your story and cultivate a more compassionate lens of your inner world. My practice and personal experience is also informed by traditional and indigenous healing traditions so integrating the wisdom of the mind, body, spirit, and Earth is important to me.

Compassion is central to my work and I am devoted to creating a therapeutic space that supports others in coming into deeper union and acceptance with themselves. In our sessions we may be weaving together the mystical and the practical, the spiritual and the psychological—which may look like working with nature, dreams, archetypes, mindfulness, and rituals. Together, we will collaborate to determine the best approach to therapy for you.